MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 am
9:00 am
10:00 am
10:30 am
12:00 pm
5:15 pm
6:00 pm
6:15 pm
7:00 pm
7:15 pm

Monday

Tuesday

  • Kids BJJ Ages 6-12Kids All Belts and Ages with Tommy CostaTommy Costa is a Brazilian Jiu-Jitsu Black Belt and Judo Brown Belt. The son of a former Golden Gloves Boxing champion, Tommy has been involved with martial arts his whole life. As a young boy he learned boxing from his father, and was a student of K1 & Glory Kickboxer Mark “FightShark” Miller during his teenage years. Tommy began training Brazilian Jiu-Jitsu in 2005, eventually earning his Black Belt from Rodrigo “Baga” Ramos. Tommy also credits BJJ and Judo Black Belt Damon Umholtz and the legendary Muay Thai coach Ken Perry for much of his knowledge and training. Tom has taught Jiu-Jitsu and MMA internationally for the University of Bologna in Italy and is also an alumni adviser to the Indiana University of Pennsylvania’s Brazilian Jiu-Jitsu Club.  An active competitor, Tommy competes in the Light Featherweight Adult Black Belt division. Tommy holds a Bachelor’s Degree in Film and Media Arts from Temple University. 5:15 pm to 6:15 pm
  • White & Blue Belts Only with Tommy CostaTommy Costa is a Brazilian Jiu-Jitsu Black Belt and Judo Brown Belt. The son of a former Golden Gloves Boxing champion, Tommy has been involved with martial arts his whole life. As a young boy he learned boxing from his father, and was a student of K1 & Glory Kickboxer Mark “FightShark” Miller during his teenage years. Tommy began training Brazilian Jiu-Jitsu in 2005, eventually earning his Black Belt from Rodrigo “Baga” Ramos. Tommy also credits BJJ and Judo Black Belt Damon Umholtz and the legendary Muay Thai coach Ken Perry for much of his knowledge and training. Tom has taught Jiu-Jitsu and MMA internationally for the University of Bologna in Italy and is also an alumni adviser to the Indiana University of Pennsylvania’s Brazilian Jiu-Jitsu Club.  An active competitor, Tommy competes in the Light Featherweight Adult Black Belt division. Tommy holds a Bachelor’s Degree in Film and Media Arts from Temple University. 6:15 pm to 7:00 pm
  • BJJ Drills/ SparringDrilling and structured open mat. This class is for students to ask questions and work on their game. with Various Instructors 7:00 pm to 8:30 pm

Wednesday

  • Open MatMEMBERS ONLY. Visitors and guests please contact the academy. with Various Instructors 12:00 pm to 1:00 pm Members Only
  • No Gi GrapplingThis is an intermediate no-gi grappling class designed to serve new students as well as experienced grapplers. with Tommy CostaTommy Costa is a Brazilian Jiu-Jitsu Black Belt and Judo Brown Belt. The son of a former Golden Gloves Boxing champion, Tommy has been involved with martial arts his whole life. As a young boy he learned boxing from his father, and was a student of K1 & Glory Kickboxer Mark “FightShark” Miller during his teenage years. Tommy began training Brazilian Jiu-Jitsu in 2005, eventually earning his Black Belt from Rodrigo “Baga” Ramos. Tommy also credits BJJ and Judo Black Belt Damon Umholtz and the legendary Muay Thai coach Ken Perry for much of his knowledge and training. Tom has taught Jiu-Jitsu and MMA internationally for the University of Bologna in Italy and is also an alumni adviser to the Indiana University of Pennsylvania’s Brazilian Jiu-Jitsu Club.  An active competitor, Tommy competes in the Light Featherweight Adult Black Belt division. Tommy holds a Bachelor’s Degree in Film and Media Arts from Temple University. 6:15 pm to 7:30 pm

Thursday

  • Kids MMA Ages 6-12 with Tommy CostaTommy Costa is a Brazilian Jiu-Jitsu Black Belt and Judo Brown Belt. The son of a former Golden Gloves Boxing champion, Tommy has been involved with martial arts his whole life. As a young boy he learned boxing from his father, and was a student of K1 & Glory Kickboxer Mark “FightShark” Miller during his teenage years. Tommy began training Brazilian Jiu-Jitsu in 2005, eventually earning his Black Belt from Rodrigo “Baga” Ramos. Tommy also credits BJJ and Judo Black Belt Damon Umholtz and the legendary Muay Thai coach Ken Perry for much of his knowledge and training. Tom has taught Jiu-Jitsu and MMA internationally for the University of Bologna in Italy and is also an alumni adviser to the Indiana University of Pennsylvania’s Brazilian Jiu-Jitsu Club.  An active competitor, Tommy competes in the Light Featherweight Adult Black Belt division. Tommy holds a Bachelor’s Degree in Film and Media Arts from Temple University. 5:15 pm to 6:15 pm
  • Muay Thai with Jake Just 6:15 pm to 7:15 pm
  • Advanced No GiThis class is designed for advanced grapplers and competitors. with Jeric Fry 7:15 pm to 9:00 pm

Friday

  • BJJ Drills/ SparringDrilling and structured open mat. This class is for students to ask questions and work on their game. with Rick Stevey 12:00 pm to 1:00 pm

Saturday

Sunday

  • BJJ BasicsThe foundations of basic movement as well as defensive and offensive positioning are covered, perfect for new students. with Tommy CostaTommy Costa is a Brazilian Jiu-Jitsu Black Belt and Judo Brown Belt. The son of a former Golden Gloves Boxing champion, Tommy has been involved with martial arts his whole life. As a young boy he learned boxing from his father, and was a student of K1 & Glory Kickboxer Mark “FightShark” Miller during his teenage years. Tommy began training Brazilian Jiu-Jitsu in 2005, eventually earning his Black Belt from Rodrigo “Baga” Ramos. Tommy also credits BJJ and Judo Black Belt Damon Umholtz and the legendary Muay Thai coach Ken Perry for much of his knowledge and training. Tom has taught Jiu-Jitsu and MMA internationally for the University of Bologna in Italy and is also an alumni adviser to the Indiana University of Pennsylvania’s Brazilian Jiu-Jitsu Club.  An active competitor, Tommy competes in the Light Featherweight Adult Black Belt division. Tommy holds a Bachelor’s Degree in Film and Media Arts from Temple University. 10:30 am to 12:00 pm
  • Kids BJJ Ages 6-12Kids All Belts and Ages with Tommy CostaTommy Costa is a Brazilian Jiu-Jitsu Black Belt and Judo Brown Belt. The son of a former Golden Gloves Boxing champion, Tommy has been involved with martial arts his whole life. As a young boy he learned boxing from his father, and was a student of K1 & Glory Kickboxer Mark “FightShark” Miller during his teenage years. Tommy began training Brazilian Jiu-Jitsu in 2005, eventually earning his Black Belt from Rodrigo “Baga” Ramos. Tommy also credits BJJ and Judo Black Belt Damon Umholtz and the legendary Muay Thai coach Ken Perry for much of his knowledge and training. Tom has taught Jiu-Jitsu and MMA internationally for the University of Bologna in Italy and is also an alumni adviser to the Indiana University of Pennsylvania’s Brazilian Jiu-Jitsu Club.  An active competitor, Tommy competes in the Light Featherweight Adult Black Belt division. Tommy holds a Bachelor’s Degree in Film and Media Arts from Temple University. 12:00 pm to 1:00 pm

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