Women's Only Jiu-Jitsu

The triumph of human intelligence over brute strength.

Structured to achieve maximum comfort for Women and Girls interested in pursuing Brazilian Jiu-Jitsu, this class is offered in a fun, relaxed environment. It’s ideal for the beginner or intermediate student to grow and learn quickly under the guidance of our experienced and accomplished female instructors. Whether you are interested in self defense, fitness, or just a fun hobby, this class adjusts to meet everyone’s needs. Please call ahead if you are a first-time student!

Join us every Monday at 5pm. Our classes are upbeat and informal. Brazilian Jiu-Jitsu is great for moms, daughters, sisters, and friends. Enjoy expert instruction while getting great exercise and learning valuable skills!

“BJJ has prompted me to explore who I am mentally, emotionally, and psychologically, as well as physically. It has given me opportunities to help others as I learn more about my own self-actualization.” Valerie Worthington

Begin Your Journey

Our Women’s Only Jiu-Jitsu class meets every Monday from 5:00-6:00pm. Click the button below to get your 2-Class Pass to and get started!

Today’s Classes

  • 5:00 pm - Kids MMA Ages 8+
  • 5:45 pm - Kids MMA Ages 5-7
  • 6:30 pm - White & Blue Belts Only
  • 7:00 pm - BJJ
  • 8:00 pm - BJJ Drills/ Sparring